A Human Who Gets It.

I’m Olivia Lavelle, LCSW, PPSC, EMDR-Certified Therapist and a Certified Wellness Coach. With lived experience and clinical training, I bring both heart and expertise to the healing work I do.

This space is for deep feelers, cycle-breakers, high achievers, and those carrying invisible weight from the past.

I support individuals navigating relationship wounds, childhood trauma, burnout, anxiety, people-pleasing, identity shifts, and grief—whether you’re mourning someone who’s passed or grieving someone still alive. If you’ve ever felt stuck in emotional pain that doesn’t have clear language, you’re in the right place.

My approach is grounded in EMDR and also integrates parts work (IFS-inspired), somatic healing, emotional intelligence-building, and gentle cognitive reframing. Whether we’re reprocessing trauma, exploring your nervous system’s responses, honoring your grief, or helping you reconnect to your inner child—I meet you where you are. Together, we create space for clarity, self-trust, and sustainable emotional healing.

You’re not too much. You’re not too late. And you don’t have to keep figuring it out by yourself.

Let’s hold it differently, together.